Fusion


This class is taught by:
Get your Hatha fix while generating heat during the intensity and flow of Vinyasa, with this dynamic blend you get a little bit of both worlds. Gain strength, flexibility and balance as the Hatha works every muscle, gland & organ. Focus on your movement and the connection to each breath as you move intentionally to every inhale and exhale. Build strength and lean muscle. Heal your heart and clear your mind. A little bit of everything in 60 minutes.

Upcoming classes:

  • Fri Sep 29 6:00 am - 7:00 am with Julie Hoagland
  • Fri Oct 06 6:00 am - 7:00 am with Angela Papini
  • Fri Oct 13 6:00 am - 7:00 am with Angela Papini
  • Fri Oct 20 6:00 am - 7:00 am with Angela Papini
  • Fri Oct 27 6:00 am - 7:00 am with Angela Papini
  • Fri Nov 03 6:00 am - 7:00 am with Angela Papini
  • Fri Nov 10 6:00 am - 7:00 am with Angela Papini
  • Fri Nov 17 6:00 am - 7:00 am with Angela Papini
  • Fri Nov 24 6:00 am - 7:00 am with Angela Papini
  • Fri Dec 01 6:00 am - 7:00 am with Angela Papini
  • Fri Dec 08 6:00 am - 7:00 am with Angela Papini
  • Fri Dec 15 6:00 am - 7:00 am with Angela Papini
  • Fri Dec 22 6:00 am - 7:00 am with Angela Papini
  • Fri Dec 29 6:00 am - 7:00 am with Angela Papini
  • Fri Jan 05 6:00 am - 7:00 am with Angela Papini
  • Fri Jan 12 6:00 am - 7:00 am with Angela Papini
  • Fri Jan 19 6:00 am - 7:00 am with Angela Papini
  • Fri Jan 26 6:00 am - 7:00 am with Angela Papini