PiYo


This class is taught by:
PiYo combines the muscle-sculpting, core firming benefits of Pilates with the strength and flexibility of flowing yoga movements. Body weight is used to perform a series of continuous, targeted moves to define every single muscle - big and small.

Upcoming classes:

  • Sat Jul 29 4:00 pm - 5:00 pm with Richelle Camat
  • Sat Aug 05 4:00 pm - 5:00 pm with Richelle Camat
  • Sat Aug 12 4:00 pm - 5:00 pm with Richelle Camat
  • Sat Aug 19 4:00 pm - 5:00 pm with Richelle Camat
  • Sat Aug 26 4:00 pm - 5:00 pm with Richelle Camat